PLANNING DES ACTIVITÉS
Planning à titre indicatif – pour consulter le planning précis de chaque période, RDV sur le planning d’inscription du site Big Captain.
Du 11/05/2026 au 17/05/2026
Lundi 11/05
PERTE DE POIDS
09:30 - 10:15
FITBALL
09:30 - 10:15
GYM DOS
10:15 - 11:00
CIRCUIT TRAINING
10:15 - 11:00
Aquagym
DOUCE
11:15 - 12:00
FULL BODY
12:20 - 13:05
Step
12:20 - 13:05
Aquagym
TONIC
12:30 - 13:15
COURS SÉNIORS SUR CHAISE
15:15 - 16:00
YOGA LES MILLS
17:45 - 18:30
Aqua'
JOGG
17:45 - 18:30
HIIT
17:45 - 18:30
RPM LesMills
17:45 - 18:30
FULL BODY
18:45 - 19:30
PILATES
18:45 - 19:30
Aquagym
TONIC
18:45 - 19:30
BODYPUMP LesMills
18:45 - 19:30
BOXING
19:30 - 20:15
CARDIO DANCE
19:30 - 20:15
Aqua'
BIKE
19:45 - 20:30
Mardi 12/05
YOGA & STRETCH
09:30 - 10:15
CARDIO DANCE
09:30 - 10:15
CAF
10:15 - 11:00
Aquagym
TONIC
11:15 - 12:00
Aqua'
BIKE
12:30 - 13:00
COURS SPÉCIAL SURPOIDS
16:15 - 17:00
FULL BODY
17:45 - 18:30
CAF
17:45 - 18:30
Aqua'
BOXE
18:30 - 19:15
PERTE DE POIDS
18:45 - 19:30
PILATES
18:45 - 19:30
BOXING
18:45 - 19:30
Aqua'
BIKE
19:30 - 20:00
BODYBALANCE LesMills
19:30 - 20:15
RPM LesMills
19:30 - 20:15
Mercredi 13/05
PILATES
09:30 - 10:15
RPM LesMills
12:20 - 13:05
Aqua'
BIKE
13:00 - 13:30
YOGA
17:20 - 18:05
CARDIO DANCE
17:45 - 18:30
RPM LesMills
17:45 - 18:30
Aqua'
PUMP
18:00 - 18:45
PERTE DE POIDS
18:45 - 19:30
CAF
18:45 - 19:30
Aqua'
BIKE
19:00 - 19:45
SPECIAL DOS
19:30 - 20:15
Step
19:30 - 20:15
Jeudi 14/05
RPM LesMills
09:00 - 09:45
DOS & POSTURE
09:30 - 10:15
BODYSCULPT
09:30 - 10:15
Stretching
10:15 - 10:45
Aqua'
PILATES
11:00 - 11:45
CIRCUIT TRAINING
12:20 - 13:05
Aqua'
PUMP
12:30 - 13:15
CROSS TRAINING
17:45 - 18:30
Step
17:45 - 18:30
Aqua'
Training
18:15 - 19:00
BODYBALANCE LesMills
18:45 - 19:30
RPM LesMills
18:45 - 19:30
Aqua'
PILATES
19:15 - 20:00
PERTE DE POIDS
19:30 - 20:15
BODYPUMP LesMills
19:30 - 20:15
Vendredi 15/05
CIRCUIT BIKING
09:00 - 09:45
YOGA DOUX ET MEDITATION
09:15 - 10:15
FULL BODY
10:00 - 10:45
Aquagym
DOUCE
11:15 - 12:00
CAF
12:20 - 13:05
Aqua'
BIKE
12:30 - 13:00
COURS SÉNIORS SUR CHAISE
13:45 - 14:30
BODYPUMP LesMills
18:15 - 19:00
Aqua'
SLIM
19:15 - 20:00
RPM LesMills
19:15 - 20:00
Samedi 16/05
RPM LesMills
09:30 - 10:15
CIRCUIT TRAINING
10:30 - 11:15
HIIT
10:30 - 11:15
BODYPUMP LesMills
10:30 - 11:15
Dimanche 17/05
Du 18/05/2026 au 24/05/2026
Lundi 18/05
PERTE DE POIDS
09:30 - 10:15
FITBALL
09:30 - 10:15
GYM DOS
10:15 - 11:00
CIRCUIT TRAINING
10:15 - 11:00
Aquagym
DOUCE
11:15 - 12:00
FULL BODY
12:20 - 13:05
Step
12:20 - 13:05
Aquagym
TONIC
12:30 - 13:15
COURS SÉNIORS SUR CHAISE
15:15 - 16:00
YOGA LES MILLS
17:45 - 18:30
Aqua'
JOGG
17:45 - 18:30
HIIT
17:45 - 18:30
RPM LesMills
17:45 - 18:30
FULL BODY
18:45 - 19:30
PILATES
18:45 - 19:30
Aquagym
TONIC
18:45 - 19:30
BODYPUMP LesMills
18:45 - 19:30
BOXING
19:30 - 20:15
CARDIO DANCE
19:30 - 20:15
Aqua'
BIKE
19:45 - 20:30
Mardi 19/05
YOGA & STRETCH
09:30 - 10:15
CARDIO DANCE
09:30 - 10:15
CAF
10:15 - 11:00
Aquagym
TONIC
11:15 - 12:00
Aqua'
BIKE
12:30 - 13:00
COURS SPÉCIAL SURPOIDS
16:15 - 17:00
FULL BODY
17:45 - 18:30
CAF
17:45 - 18:30
Aqua'
BOXE
18:30 - 19:15
PERTE DE POIDS
18:45 - 19:30
PILATES
18:45 - 19:30
BOXING
18:45 - 19:30
Aqua'
BIKE
19:30 - 20:00
BODYBALANCE LesMills
19:30 - 20:15
RPM LesMills
19:30 - 20:15
Mercredi 20/05
PILATES
09:30 - 10:15
RPM LesMills
12:20 - 13:05
Aqua'
BIKE
13:00 - 13:30
YOGA
17:20 - 18:05
CARDIO DANCE
17:45 - 18:30
RPM LesMills
17:45 - 18:30
Aqua'
PUMP
18:00 - 18:45
PERTE DE POIDS
18:45 - 19:30
CAF
18:45 - 19:30
Aqua'
BIKE
19:00 - 19:45
SPECIAL DOS
19:30 - 20:15
Step
19:30 - 20:15
Jeudi 21/05
RPM LesMills
09:00 - 09:45
DOS & POSTURE
09:30 - 10:15
BODYSCULPT
09:30 - 10:15
Stretching
10:15 - 10:45
Aqua'
PILATES
11:00 - 11:45
CIRCUIT TRAINING
12:20 - 13:05
Aqua'
PUMP
12:30 - 13:15
CROSS TRAINING
17:45 - 18:30
Step
17:45 - 18:30
Aqua'
Training
18:15 - 19:00
BODYBALANCE LesMills
18:45 - 19:30
RPM LesMills
18:45 - 19:30
Aqua'
PILATES
19:15 - 20:00
PERTE DE POIDS
19:30 - 20:15
BODYPUMP LesMills
19:30 - 20:15
Vendredi 22/05
CIRCUIT BIKING
09:00 - 09:45
YOGA DOUX ET MEDITATION
09:15 - 10:15
FULL BODY
10:00 - 10:45
Aquagym
DOUCE
11:15 - 12:00
CAF
12:20 - 13:05
Aqua'
BIKE
12:30 - 13:00
COURS SÉNIORS SUR CHAISE
13:45 - 14:30
BODYPUMP LesMills
18:15 - 19:00
Aqua'
SLIM
19:15 - 20:00
RPM LesMills
19:15 - 20:00
Samedi 23/05
RPM LesMills
09:30 - 10:15
CIRCUIT TRAINING
10:30 - 11:15
HIIT
10:30 - 11:15
BODYPUMP LesMills
10:30 - 11:15
Dimanche 24/05
Du 25/05/2026 au 31/05/2026
Lundi 25/05
PERTE DE POIDS
09:30 - 10:15
FITBALL
09:30 - 10:15
GYM DOS
10:15 - 11:00
CIRCUIT TRAINING
10:15 - 11:00
Aquagym
DOUCE
11:15 - 12:00
FULL BODY
12:20 - 13:05
Step
12:20 - 13:05
Aquagym
TONIC
12:30 - 13:15
COURS SÉNIORS SUR CHAISE
15:15 - 16:00
YOGA LES MILLS
17:45 - 18:30
Aqua'
JOGG
17:45 - 18:30
HIIT
17:45 - 18:30
RPM LesMills
17:45 - 18:30
FULL BODY
18:45 - 19:30
PILATES
18:45 - 19:30
Aquagym
TONIC
18:45 - 19:30
BODYPUMP LesMills
18:45 - 19:30
BOXING
19:30 - 20:15
CARDIO DANCE
19:30 - 20:15
Aqua'
BIKE
19:45 - 20:30
Mardi 26/05
YOGA & STRETCH
09:30 - 10:15
CARDIO DANCE
09:30 - 10:15
CAF
10:15 - 11:00
Aquagym
TONIC
11:15 - 12:00
Aqua'
BIKE
12:30 - 13:00
COURS SPÉCIAL SURPOIDS
16:15 - 17:00
FULL BODY
17:45 - 18:30
CAF
17:45 - 18:30
Aqua'
BOXE
18:30 - 19:15
PERTE DE POIDS
18:45 - 19:30
PILATES
18:45 - 19:30
BOXING
18:45 - 19:30
Aqua'
BIKE
19:30 - 20:00
BODYBALANCE LesMills
19:30 - 20:15
RPM LesMills
19:30 - 20:15
Mercredi 27/05
PILATES
09:30 - 10:15
RPM LesMills
12:20 - 13:05
Aqua'
BIKE
13:00 - 13:30
YOGA
17:20 - 18:05
CARDIO DANCE
17:45 - 18:30
RPM LesMills
17:45 - 18:30
Aqua'
PUMP
18:00 - 18:45
PERTE DE POIDS
18:45 - 19:30
CAF
18:45 - 19:30
Aqua'
BIKE
19:00 - 19:45
SPECIAL DOS
19:30 - 20:15
Step
19:30 - 20:15
Jeudi 28/05
RPM LesMills
09:00 - 09:45
DOS & POSTURE
09:30 - 10:15
BODYSCULPT
09:30 - 10:15
Stretching
10:15 - 10:45
Aqua'
PILATES
11:00 - 11:45
CIRCUIT TRAINING
12:20 - 13:05
Aqua'
PUMP
12:30 - 13:15
CROSS TRAINING
17:45 - 18:30
Step
17:45 - 18:30
Aqua'
Training
18:15 - 19:00
BODYBALANCE LesMills
18:45 - 19:30
RPM LesMills
18:45 - 19:30
Aqua'
PILATES
19:15 - 20:00
PERTE DE POIDS
19:30 - 20:15
BODYPUMP LesMills
19:30 - 20:15
Vendredi 29/05
CIRCUIT BIKING
09:00 - 09:45
YOGA DOUX ET MEDITATION
09:15 - 10:15
FULL BODY
10:00 - 10:45
Aquagym
DOUCE
11:15 - 12:00
CAF
12:20 - 13:05
Aqua'
BIKE
12:30 - 13:00
COURS SÉNIORS SUR CHAISE
13:45 - 14:30
BODYPUMP LesMills
18:15 - 19:00
Aqua'
SLIM
19:15 - 20:00
RPM LesMills
19:15 - 20:00
Samedi 30/05
RPM LesMills
09:30 - 10:15
CIRCUIT TRAINING
10:30 - 11:15
HIIT
10:30 - 11:15
BODYPUMP LesMills
10:30 - 11:15
Dimanche 31/05
Du 01/06/2026 au 07/06/2026
Lundi 01/06
PERTE DE POIDS
09:30 - 10:15
FITBALL
09:30 - 10:15
GYM DOS
10:15 - 11:00
CIRCUIT TRAINING
10:15 - 11:00
Aquagym
DOUCE
11:15 - 12:00
FULL BODY
12:20 - 13:05
Step
12:20 - 13:05
Aquagym
TONIC
12:30 - 13:15
COURS SÉNIORS SUR CHAISE
15:15 - 16:00
YOGA LES MILLS
17:45 - 18:30
Aqua'
JOGG
17:45 - 18:30
HIIT
17:45 - 18:30
RPM LesMills
17:45 - 18:30
FULL BODY
18:45 - 19:30
PILATES
18:45 - 19:30
Aquagym
TONIC
18:45 - 19:30
BODYPUMP LesMills
18:45 - 19:30
BOXING
19:30 - 20:15
CARDIO DANCE
19:30 - 20:15
Aqua'
BIKE
19:45 - 20:30
Mardi 02/06
YOGA & STRETCH
09:30 - 10:15
CARDIO DANCE
09:30 - 10:15
CAF
10:15 - 11:00
Aquagym
TONIC
11:15 - 12:00
Aqua'
BIKE
12:30 - 13:00
COURS SPÉCIAL SURPOIDS
16:15 - 17:00
FULL BODY
17:45 - 18:30
CAF
17:45 - 18:30
Aqua'
BOXE
18:30 - 19:15
PERTE DE POIDS
18:45 - 19:30
PILATES
18:45 - 19:30
BOXING
18:45 - 19:30
Aqua'
BIKE
19:30 - 20:00
BODYBALANCE LesMills
19:30 - 20:15
RPM LesMills
19:30 - 20:15
Mercredi 03/06
PILATES
09:30 - 10:15
RPM LesMills
12:20 - 13:05
Aqua'
BIKE
13:00 - 13:30
YOGA
17:20 - 18:05
CARDIO DANCE
17:45 - 18:30
RPM LesMills
17:45 - 18:30
Aqua'
PUMP
18:00 - 18:45
PERTE DE POIDS
18:45 - 19:30
CAF
18:45 - 19:30
Aqua'
BIKE
19:00 - 19:45
SPECIAL DOS
19:30 - 20:15
Step
19:30 - 20:15
Jeudi 04/06
RPM LesMills
09:00 - 09:45
DOS & POSTURE
09:30 - 10:15
BODYSCULPT
09:30 - 10:15
Stretching
10:15 - 10:45
Aqua'
PILATES
11:00 - 11:45
CIRCUIT TRAINING
12:20 - 13:05
Aqua'
PUMP
12:30 - 13:15
CROSS TRAINING
17:45 - 18:30
Step
17:45 - 18:30
Aqua'
Training
18:15 - 19:00
BODYBALANCE LesMills
18:45 - 19:30
RPM LesMills
18:45 - 19:30
Aqua'
PILATES
19:15 - 20:00
PERTE DE POIDS
19:30 - 20:15
BODYPUMP LesMills
19:30 - 20:15
Vendredi 05/06
CIRCUIT BIKING
09:00 - 09:45
YOGA DOUX ET MEDITATION
09:15 - 10:15
FULL BODY
10:00 - 10:45
Aquagym
DOUCE
11:15 - 12:00
CAF
12:20 - 13:05
Aqua'
BIKE
12:30 - 13:00
COURS SÉNIORS SUR CHAISE
13:45 - 14:30
BODYPUMP LesMills
18:15 - 19:00
Aqua'
SLIM
19:15 - 20:00
RPM LesMills
19:15 - 20:00
Samedi 06/06
RPM LesMills
09:30 - 10:15
CIRCUIT TRAINING
10:30 - 11:15
HIIT
10:30 - 11:15
BODYPUMP LesMills
10:30 - 11:15
Dimanche 07/06
PLANNING AQUA
PLANNING FITNESS
PLANNING SPORT SANTE & SMALL GROUP
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